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In this Section:
Reducing Your Risk | Carotid Endarterectomy | Stroke Medications | Clinical Trials


Reducing Your Risk of Stroke

Reducing Your Risk of Strokef you have ever had a stroke (or stroke warning signs), it is very important that you work with your doctor to determine the most likely cause of the problem and the best course of treatment for you.

Certain medical conditions greatly increase your likelihood of having a stroke (or another stroke). Working  with your doctor, you may need to begin specific medical treatment to control these risk factors.

 

Medical conditions that increase your stroke risk:

Previous stroke or "mini-stroke" (transient ischemic attack, TIA).
Depending on the most likely cause of your stroke, your doctor may prescribe specific medication or consider surgery to remove fatty deposits in your carotid artery.
High blood pressure.
Hypertension is one of the leading risks for heart disease and stroke.  Your physician may advise dietary or lifestyle changes, or specific medications to lower your blood pressure.
(Take a look at "Your Guide to Lowering Blood Pressure" from the National Heart, Lung, and Blood Institute - NHLBI. this link is to a pdf file)
Diabetes.
High blood sugar can increase your risk, so you should work closely with your doctor to manage it.
(Learn more about diabetes from the National Institute of Diabetes and Digestive and Kidney Diseases - NIDDK.)
Heart disease.
Particularly heart beat irregularities (atrial fibrillation), disease of the heart valves, congestive heart failure or recent heart attack.  If you have one of these conditions, your physician may prescribe medications to thin your blood and/or reduce your cholesterol level.
(Visit the National Heart, Lung, and Blood Institute - NHLBI for more information on cardiovascular disease.)

Controllable risk factors & life style choices:

Smoking.
Tobacco use is a major preventable risk factor for stroke and heart disease.  Even if you have smoked for years, you can still reduce your risk by quitting now.
(Need help quitting? The Freedom From Smoking® plan is freely available online at the American Lung Association.)

Obesity, elevated cholesterol, and elevated lipids.
Reducing your dietary intake of saturated fats and cholesterol may help reduce your risk of a stroke.
(Check the Dietary Guidelines for Healthy American Adults from the American Heart Association to see how your diet measures up.)

Physical inactivity.
A sedentary lifestyle void of regular exercise can contribute to heart disease which may lead to stroke.
(Learn the facts about exercise from the Physical Activity and Cardiovascular Health Fact Sheet from the American Heart Association.)
Excessive alcohol intake.
Illegal drug use.

Uncontrollable risk factors:

Increasing age.
Stroke is more common in people over 60.
Male sex.
Men and women both have strokes, although stroke is more common at younger ages in men.
Heredity and ethnicity.
Stroke is more common in people whose close relatives have had stroke at an early age. African-Americans and Hispanic Americans are at higher risk than white Americans. This may be due in part to high blood pressure and dietary differences.

 


 

Related Videos:
The Latest Recommendations for Stroke Prevention
Peripheral Arterial Disease: A Disease You Should Know About
A Life-Saving Diagnosis: Screening for PAD
Peripheral Arterial Disease: More Common Than You Think
Understanding Type 1 Diabetes
Diagnosis and Screening for Diabetes

 

 

 

 

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