Of all the
rooms in the house, it seems most important that your
bedroom be a place where you can feel comfortable and
safe. Because this is a private area of the home for
you, it should be tailored to meet your needs.
To
increase your independence in your bedroom, you may
need to reorganize your clothing and personal items
so that they are accessible by you, the stroke survivor.
To increase your safety, you need to be sure that help
is within reach if needed. It is also important to consider
the room from a nighttime perspective: adequate lighting,
clear pathways, and access to a toilet are essential
in order to avoid accidents in the dark.
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Storing and Accessing
Clothes |
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When a stroke survivor returns home, he may find
himself unable to access his clothes due to where
or how they are stored. By changing the type of
handle from one that requires fine finger movements
to open the door or drawer to one such as a cabinet
handle or d-loop, which can be opened with a fist,
the person may again be able to access his clothing
with little or no assistance.
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The height of clothes in a closet or drawers in
a dresser may also be a problem for stroke survivors.
This problem can often be solved or lessened by
lowering the closet bar or organizing the dresser
so that frequently used clothes are in the most
easily accessible drawers.
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Dressing
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- To eliminate difficulties in getting dressed,
stroke survivors can avoid clothing that may be difficult
to put on. The National Stroke Association suggests
to “avoid tight-fitting sleeves, armholes, pant legs
and waistlines; as well as clothes which must be put
on over the head.” Clothes should fasten in
the front. Velcro
fasteners or elastic in place of buttons,
zippers and shoe laces can make fastening clothes easier.
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- Dressing aids are also available. A reacher, button
hook, dressing stick (for putting on clothing and
socks and reaching items from a closet), mirror that
hangs around the neck, sock aid (which is used to
put on socks when someone has difficulty reaching
his feet), long handled shoe horn, and elastic shoe
strings can all be used in this process. See web links
section for Internet sites at which you can purchase
such items.
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Sleeping
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To avoid accidents in the night due to being unable
to get to the bathroom soon enough, a stroke survivor
may want to keep a commode chair near the bed. A
three in one commode chair has three features: a
raised seat, grab bars on both sides of the chair,
and a removable bucket. During the day or when it
is not needed, the commode chair can be kept in
a nearby closet.
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Stroke survivors must understand that accidents
are sometimes unavoidable. To deal with them,
blue pads can be placed underneath sheets on the
bed. Blue pads are pads, often washable and reusable,
with a cloth and waterproof side to prevent staining
on furniture.
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Keep bedspread clear of walking paths.
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Keep a telephone and light switch or lamp within
easy reach of the bed.
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