Pat Yourself on the Back

In all the work people are doing in the recovery of the stroke survivor, do not forget to pat yourself on the back for all the hard work you have done. Caregivers need just as much support and encouragement as the stroke survivor. The work the caregiver puts into the recovery process is tremendous and should never overlooked; by doctors, therapist, friends, or family.

Caregivers are a unique group of people in their own right
This is especially true of stroke caregivers. Caregivers of stroke patients do not have the luxury of time to decide whether or not they want to accept the role being demanded of them. In most cases, the decision to become a caregiver is made out of need rather then choice. This is especially true of cultures where strong family ties are one of the culturally held beliefs. This is true of African American families. The beliefs we share as a culture leads us to look towards our families for support and help during times of crisis. In the case of an elderly family member becoming disabled by a stroke, the family will pull together to provide support to those family members that need it.

Never forget how important you are in the family’s life
In becoming a caregiver, a decision was made to manage and care for someone who at the time cannot care for themselves. More than likely, this decision was forced upon you unexpectedly. You, as a caregiver, accepted this decision, have done the best that you can to continue on in life, and have helped others to do the same. That alone is an amazing testament to the strength of character and love of family you have. Your willingness to continue to do what you can for others truly makes you a blessed and special person in this world. Give yourself all the credit possible.